Walking is one of the simplest ways to get fit, but it’s easy to get caught up in more sedentary activities, like driving kids around.
Still, a brisk walk every day is beneficial to your overall health. Walking regularly even boosts your immune system and reduces stress levels – something we could all use!
What if you had the motivation to move more during the day? If you think cash is enough motivation, then we’ve got some great news for you.
Check out this list of apps that pay you to walk more each day!
17 Apps That Pay You To Walk
Millions of people already participate in this health tracking app. It rewards users for a range of fitness activities, including walking.
You can answer survey questions, log your healthy diet choices, and even earn points for a good night of sleep! Expect to find new activities every day for more ways to build your point total.
The Achievement app allows you to cash out via PayPal, direct deposit to your bank account, or donate to charity.
You earn $10 for every 10,000 points, and you can download the app for free through the App Store or Google Play.
Full disclosure about this app, it doesn’t pay you directly. As the name implies, Charity Miles donates to charity.
You get to choose from a list of more than forty charities, so there’s an option for everyone. The team donates money to your charity for every mile you go, no matter how you do it!
Walk, bike, run, swim, or even dance your way to a donation for your favorite charity. It’s compatible with iPhones and Androids, and there are tons of ways to track your movement.
The organization even offers options for employers to engage their entire teams.
Speaking of workplace wellness, CircleCare is a platform for employers to motivate their teams to embrace healthy lifestyle choices. T
his app aims to build well-rounded employees for a healthier work environment. The tri-fold approach includes physical, social, and occupational wellness goals.
CircleCare runs on “CarePoints” that you can accumulate through activity, logging your vitals, learning and sharing experiences, and more.
The app encourages connections between employees and promotes positive reinforcement to encourage everyone to meet goals.
The CircleCare app works with most fitness trackers and gets the entire company involved. You can access the dashboard and information through your mobile device or computer.
EarthMiles has two different programs, one for solo app users and another, EarthWork, that’s employer-based like CircleCare.
The UK-based company built a user-friendly platform to encourage a focus on well-being.
It’s free to register for an account, and once you set things up with your favorite tracking app, it automatically logs your earthmiles.
Spend your accumulated earthmiles on unique rewards consistent with living a healthy lifestyle. O
f note, several users report the rewards leave something to be desired unless you like (and use) the services from the app’s partners.
Fit for Bucks connects to your fitness tracker or Apple Watch and counts your steps to earn daily activity rewards.
You can redeem the rewards in your community for things like coffee and fitness classes. For example, 35,000 steps may earn you a free cup of coffee.
There are a few things to note about this particular app. Fit for Bucks is only available for iPhones, and it caps you at 10,000 steps per day.
You can also earn additional bonuses for referring friends.
Another Apple-only app, FitPotato uses weekly competitions to motivate users. Each week, you choose a challenge that includes three fitness sessions.
Complete all three for a chance to win a portion of the weekly prize.
Of note, payouts vary because it’s based on how many people complete the challenge each week.
It’s possible to be the only winner and take home the full prize, but more often than not, you split the pot with others.
Who doesn’t love a little healthy competition? The team at HealthyWage clearly understands the benefits of a little challenge between friends.
Sign up to compete in team challenges or create your own. There’s even an option for companies to create a challenge for their employees.
HealthyWage runs the competition a little differently from the other apps. Instead of focusing on activity, it’s built around weight loss goals.
You place bets on how long you think it will take to reach your goal.
LifeCoin is a pay-to-walk app that offers a wide selection of rewards. You collect Lifecoins by walking, running, biking, and more, then exchange them for rewards.
The prize store changes regularly with a range of options, including gift cards, discounts, and electronics.
There are two plans available for LifeCoin. Free users can only track steps outside, and there’s an earning cap of five LifeCoins per day.
If you upgrade to a subscription, you gain access to the full benefits, including no earning caps. LifeCoin is available in the Apple App Store and Google Play.
MapMyFitness is an Under Armour product available on Apple and Android devices. It offers workout routines and maps your routes.
This app also includes an exercise diary, measures your pace, and tracks elevation. You get loads of tools and options for analyzing your activity, including goal-setting.
The reward system is different with this app; if you want to get paid to walk, you enter and participate in community challenges.
Winners receive entries into drawings for exclusive UA items or discounts.
Formerly known as Walgreens Balance Rewards, myWalgreens rewards you for staying healthy. It’s free to join, and you get rewards for reaching personal health goals.
Every 1,000 steps earn you one dollar Walgreens Cash. You can donate rewards or use them for in-store savings.
This app is an excellent option for individuals who shop at Walgreens because there are several perks to the free membership.
You can save money on purchases, earn special deals and bonuses, and gain access to helpful health information.
Do you need more incentive to get moving? Lympo offers two options, one for workplaces to create employee engagement programs and the other for personal use.
Lympo doesn’t limit activity tracking to outdoor walking or running, so treadmill steps are fair game.
You earn rewards for walking and running by completing challenges. Complete challenges to earn LYM tokens that you can exchange for different rewards in the app.
There are also occasional giveaways. As a bonus, this app is free and available for iOS and Android devices.
12. PK Rewards
PK Rewards is another free app for iOS and Android devices that rewards you for walking, and being active in general.
Every workout counts, and the app boasts that you can earn your first prize in one week. Like some other apps, you earn coins for workouts and redeem them for prizes.
One unique aspect of PK Rewards is the “Effort Score,” which considers how hard you work during an activity. You earn more coins for working harder, so a run may be worth more than a walk.
The collection of prizes range from gift cards and discounts to actual products and gift packages. Sometimes PK Rewards even lists trips!
For people who need more than money to motivate you, Runtopia provides access to real-time audio coaching.
It tracks your activity and provides helpful information to make the most of your workouts. Runtopia even analyzes information to help you improve your workout.
The reward system is similar to other apps. You receive virtual sports coins that you can trade for rewards or discounts in Runtopia’s “store.”
Additionally, Runtopia allows you to connect with others. Participate virtually in races with other users from around the world and communicate with people like you.
Get active in the social community to share your victories and get encouragement when you need it most.
StepBet by WayBetter is a unique approach to motivating you to move. You place a bet with your money and set a goal.
Start walking to reach your goal by the game’s end to get your money back. As extra motivation, you split the excess funds in the pot with other users.
This app works with the major fitness trackers and encourages you to get moving. According to the site, most people bet $40 per game, and the games last six weeks with the first week as a warm-up.
Participants must hit their weekly goals to remain eligible for the final pot.
SweatCoin is another app that only pays you for walking outside, so keep that in mind before signing up. However, it is a free app, and you don’t have to invest anything to participate.
For every 1,000 steps you take outside, you get 0.95 SweatCoins. You need to walk a lot of steps to make it worth your while, but imagine the health boost!
You can transfer SweatCoins to friends or redeem items in the app. Of note, the app changes up its rewards options daily.
That means you may want to snatch up deals you like immediately because there’s a good chance they won’t be there tomorrow.
Winwalk is a free app for Android users. It’s a pedometer that tracks steps using your phone’s built-in sensor.
Since there’s no GPS tracking involved, it doesn’t drain your battery as fast as some other apps. Winwalk also tracks calories burned, distance walked, and duration of an activity.
Accumulate points for walking and exchange them for electronic gift cards from major brands. Some of the popular participating retailers include Google Play, Nike, and Amazon.
It’s easy to use with a simple setup.
Yodo isn’t just for walkers; it tracks all physical activity. It features a built-in pedometer to track your steps.
Unlike other apps, there are no daily caps, and you don’t have to reach weekly goals, so you have a lot more flexibility.
Take advantage of special awards, like the Newcomer award that gives you cash for reaching an initial goal as a warmup.
The app tells you how many steps or miles you have left and lets you know when you complete a target.
Android and iOS users can take advantage of this app. Additionally, there are some extra features if you want to generate reports and track personal records.
Alternative Apps for Earning Money and Gaining Steps
Though these apps won’t pay you for steps, they will pay you to carry out activities that make you walk more.
If you need to make some extra cash and want to be more active, these side gigs can help you get paid to walk.
Gigwalk is a unique approach to data collection and task completion. Businesses can request a gig walker to perform any number of tasks, including mystery shopping and store audits.
You could track a lot of steps while helping a local business and getting paid.
Hop on the Gigwalk app and review requested services. Select gigs that work with your schedule and location, complete the task, and move on to the next one.
Pay ranges from three dollars up to $100 depending on the complexity of the activity. You generally receive payment in your Paypal account within twenty-four hours.
Gigwalk is available on iOS and Android devices.
Who loves shopping? From grocery stores to big box stores, you can log a lot of steps shopping.
Instacart could be an excellent option for making money and boosting your step count. As a bonus, you can help people in your community by handling their shopping!
Working as a shopper for Instacart means setting your own schedule and getting paid to shop. You can work as much as you want and there are two options – shop and deliver or just shop.
If you choose the shop only option, you spend your time in one store, which means a lot of steps!
Before signing on to work with Instacart, you may want to brush up on customer service skills. It also helps to know the layouts of the stores in your area because you can move faster.
Rates vary depending on your location, but expect a weekly paycheck via direct deposit.
Postmates is similar to Instacart but takes things to the next level. Working for Postmates means completing deliveries for people in your community, which could be groceries, packages, or meals.
This option opens the door to all the steps you could want, especially if you only accept deliveries you can pick up and drop off on foot.
You select open jobs on the app and determine your work hours. Like Instacart, Postmates pays via direct deposit on a weekly basis.
The downside of Postmates is that you may not get as many steps unless you work in a city.
Many of the deliveries may require the use of a vehicle to complete them in time or if the package is too large to carry a distance.
Are you a pet person? If so, this app could be an option for you.
Sign up as a dog walker to walk dogs in your community when their pet parents can’t! You get paid to spend time with pups and log some serious steps.
What could be better?
All transactions go through the Rover app, and it’s available for iOS and Android devices. Like these other job-centric walking apps, you have the chance to set your hours.
You get paid via PayPal or check.
One thing to note about Rover is employee satisfaction. There are loads of positive reviews about flexibility and how easy the app is to use.
However, work may be inconsistent. If you want to work for Rover for the money, it may not be the most reliable option.
While Rover offers a range of pet services, Wag solely provides dog walking.
Dog lovers who want to log more steps can sign on with Wag to help local puppy parents.
Set your own schedule, including the duration of walks you will handle, and make some extra money spending time with frisky pups!
You have to be at least eighteen to work for Wag, and there is an application process that involves demonstrating your knowledge and experience with dogs.
You also need to watch videos and take quizzes to show you watched everything. Wag also performs background checks on all candidates, so you have to pay $25 up front for that.
Rates vary depending on location and the length of the walk. Some users tip dog walkers, so there’s room to make a little extra.
Additionally, Wag donates to local shelters for every 30-minute walk. There’s also a referral bonus if you bring in new customers.
The Bottom Line on Using Apps that Pay You to Walk
You’re not apt to get rich using any of these apps, but the motivation to move cannot be overlooked.
If a little extra money or special reward entices you to take those extra steps or choose the stairs over an elevator, then what do you have to lose?